Summer health care skin care little knowledge
Summer health care skin care little knowledge
Summer, 2-3 times a day for skin cleansing. You can use a cleansing product that is gentle and suitable for your skin. After cleansing, use toner, essence and moisturizing lotion to supplement lost moisture and oil.
Drink plenty of water. Summer can also eat some vegetables, flowers and fruits and vegetables and fruits, most of them has Qingshu temperature effect, such as amaranth, Chuncai Ma Lan head, eggplant, fresh lotus root, sponge gourd, wax gourd, watermelon, cucumber, bean sprouts, Caigua, etc.. At the same time with rice porridge, barley porridge, Mung Bean Congee, ice cream, white fungus soup, bean soup, lotus seed soup, Lily soup is heat drop, and contain rich nutrition food.
Summer make-up time should not be too long, make-up 3-6 hours should be promptly removed.
The summer make-up should fresh makeup. Out of the house, when the face more sweating, you can use the powder to sweat. Less powder cosmetics should be used in the air conditioning room. Before going to bed, you must use cleansing cream to clean your face, so as to help the skin breathe at night. wedding ring
Prevent sun damage to the skin, go out sunscreen, and wear sun hat. In summer, due to the very large amount of sunlight, the radiation of ultraviolet rays to the human body also increases, which results in the secretion of melanin corpuscles in the granule layer of the skin. The melanin cell speeds up, easy to cause hyperpigmentation or pigment aggravating. Therefore, ladies should pay special attention to preventing excessive sun exposure, especially among women with spots. In addition, the ladies in the summer after finishing skin care, because the use of desquamation products, will make the skin thinner, the corresponding resistance will be weaker than usual, but also pay attention to do not work in the sun exposure and work. It is also worth noting that summer replenishment of the skin can be done more, and the full range of skin care, do not do too often, so as not to damage the skin. .
The air conditioner also reduces the humidity in the air in the refrigeration and air drying and will cause rapid loss of moisture in the skin. Therefore, long-term work and living in air-conditioned environment people, especially women, it is necessary to paint on the exposed parts of the skin lotion, otherwise the skin often due to dehydration and relaxation wrinkles.earrings for girls
The summer insects are also the breeding season, mosquito bites and insect bites can hardly be avoided, "insect bite dermatitis" is also common. After being bitten by insects, it is so itchy that people have to scratch it so as to cause secondary infection and leave a spot of pigmented spots. The correct way is, once bitten by insects, can be promptly coated with corticosteroids, creams and mint preparations, in order to relieve inflammation and itching. In case of skin infection fester, should be fully cleaned the skin, painted with antibacterial ointment. Take anti tissue pus or antibiotics if necessary.
Summer, 2-3 times a day for skin cleansing. You can use a cleansing product that is gentle and suitable for your skin. After cleansing, use toner, essence and moisturizing lotion to supplement lost moisture and oil.
Drink plenty of water. Summer can also eat some vegetables, flowers and fruits and vegetables and fruits, most of them has Qingshu temperature effect, such as amaranth, Chuncai Ma Lan head, eggplant, fresh lotus root, sponge gourd, wax gourd, watermelon, cucumber, bean sprouts, Caigua, etc.. At the same time with rice porridge, barley porridge, Mung Bean Congee, ice cream, white fungus soup, bean soup, lotus seed soup, Lily soup is heat drop, and contain rich nutrition food.
Summer make-up time should not be too long, make-up 3-6 hours should be promptly removed.
The summer make-up should fresh makeup. Out of the house, when the face more sweating, you can use the powder to sweat. Less powder cosmetics should be used in the air conditioning room. Before going to bed, you must use cleansing cream to clean your face, so as to help the skin breathe at night. wedding ring
Prevent sun damage to the skin, go out sunscreen, and wear sun hat. In summer, due to the very large amount of sunlight, the radiation of ultraviolet rays to the human body also increases, which results in the secretion of melanin corpuscles in the granule layer of the skin. The melanin cell speeds up, easy to cause hyperpigmentation or pigment aggravating. Therefore, ladies should pay special attention to preventing excessive sun exposure, especially among women with spots. In addition, the ladies in the summer after finishing skin care, because the use of desquamation products, will make the skin thinner, the corresponding resistance will be weaker than usual, but also pay attention to do not work in the sun exposure and work. It is also worth noting that summer replenishment of the skin can be done more, and the full range of skin care, do not do too often, so as not to damage the skin. .
The air conditioner also reduces the humidity in the air in the refrigeration and air drying and will cause rapid loss of moisture in the skin. Therefore, long-term work and living in air-conditioned environment people, especially women, it is necessary to paint on the exposed parts of the skin lotion, otherwise the skin often due to dehydration and relaxation wrinkles.earrings for girls
The summer insects are also the breeding season, mosquito bites and insect bites can hardly be avoided, "insect bite dermatitis" is also common. After being bitten by insects, it is so itchy that people have to scratch it so as to cause secondary infection and leave a spot of pigmented spots. The correct way is, once bitten by insects, can be promptly coated with corticosteroids, creams and mint preparations, in order to relieve inflammation and itching. In case of skin infection fester, should be fully cleaned the skin, painted with antibacterial ointment. Take anti tissue pus or antibiotics if necessary.
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