How to supplement hair nutrition?
Usually people say that hair loss nutrition, in fact, more accurate terms should be the basis of hair loss in the material. What is the base material of hair? Hair is made up of a protein called Keratin, which contains 20 different amino acids, providing hair strength and toughness, and therefore essential to the appearance and hair quality of hair.
Therefore, the basic material of hair is amino acids, in healthy hair, it accounts for 90% of the gross dry weight, so the key to how to supplement hair nutrition is this amino acid. The normal amount and ordering of amino acids determine the healthy facial expression of the hair". In daily life, some chemical factors such as bleaching, dyeing and scalding, environmental factors such as sun, swimming, and hair friction and so on, will lead to the continuous loss of amino acids, hair damage.
So, how to supplement hair nutrition? Hair care within the main, pay attention to rest, a reasonable diet is a prerequisite for hairdressing. Weekdays can take vitamin B6, eat oily, large and pungent food. To choose the right shampoo and hair conditioner, the standard of judgment is not out of oil within 2 days after use, not to drop too much hair, after washing slip, smooth, bright, easy to comb. Washed hair is not thin, not sticky, but there is no residue, slippery, and feel strong, thick.wedding hair headband
Here are a few ways to supplement hair nutrition, interested friends may wish to try the following:
1., general hair care: 1 spoons of yogurt, 1 spoons of olive oil, with mixer or juice machine made paste, rub the scalp 20 minutes, and then thoroughly washed.
2. bright hair care: half a lemon juice, put 1 cups of boiling water mixed, will wash the hair conditioner used, rinse with lemon juice, do not flush with water, dry.wedding hair accessories
3. special dry and damaged hair care: head down, with a basin then painted with olive oil scalp, large tooth comb comb 50, make the scalp moist, finally with steam steam, then wash clean.
9 kinds of hair care oils effectiveness competition
Therefore, the basic material of hair is amino acids, in healthy hair, it accounts for 90% of the gross dry weight, so the key to how to supplement hair nutrition is this amino acid. The normal amount and ordering of amino acids determine the healthy facial expression of the hair". In daily life, some chemical factors such as bleaching, dyeing and scalding, environmental factors such as sun, swimming, and hair friction and so on, will lead to the continuous loss of amino acids, hair damage.
So, how to supplement hair nutrition? Hair care within the main, pay attention to rest, a reasonable diet is a prerequisite for hairdressing. Weekdays can take vitamin B6, eat oily, large and pungent food. To choose the right shampoo and hair conditioner, the standard of judgment is not out of oil within 2 days after use, not to drop too much hair, after washing slip, smooth, bright, easy to comb. Washed hair is not thin, not sticky, but there is no residue, slippery, and feel strong, thick.wedding hair headband
Here are a few ways to supplement hair nutrition, interested friends may wish to try the following:
1., general hair care: 1 spoons of yogurt, 1 spoons of olive oil, with mixer or juice machine made paste, rub the scalp 20 minutes, and then thoroughly washed.
2. bright hair care: half a lemon juice, put 1 cups of boiling water mixed, will wash the hair conditioner used, rinse with lemon juice, do not flush with water, dry.wedding hair accessories
3. special dry and damaged hair care: head down, with a basin then painted with olive oil scalp, large tooth comb comb 50, make the scalp moist, finally with steam steam, then wash clean.
9 kinds of hair care oils effectiveness competition
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